Water is an essential part of the human body.All the organ and cell functions that make up the human physiology andanatomy depend on water for proper functioning. If the water you drink is not pure, it is an easy way of bringing impurities into the body. Waterborne diseases are among the most dangerous illnesses in the world. Water impurities can cause any kind of disease from a mild stomachache to a fully grown untreatable cancer to dangerous brain damage!
To keep yourself protected from all the dangerous diseases, it is better to use a water purifier and drink pure water. It protects you from waterborne diseases as well as enhances your health. Here are ways in which drinking pure water enhances your health and ensures that you live long:
- Protects You from Waterborne Diseases:
Pure water ensures that your body doesn’t get attacked by viruses, bacteria and other pathogens that live in water. A waterborne disease is caused by bacteria and viruses. Ailments like stomachaches, diarrhea, stomach ulcers and stomach pain are because of waterborne viruses and bacteria. Therefore, drinking pure water ensures that you are protected from these waterborne diseases.
- Protects You from Carcinogens and Other Impurities That Cause Cardiovascular Diseases:
Pure water is free from hard salts. Hard salts are molecules of calcium and magnesium, which get accumulated as they are hard to digest. The accumulated salt makes up kidney stones and they also cause cardiovascular diseases. Pure water prevents that and also saves you from carcinogens like heavy metals. Heavy metal impurities are major causes of cancer and they are the most common industrial waste impurities. Therefore, always drink pure water to stay safe from carcinogens.
- Pure Water Regulates Body Temperature:
Water is known to be the best regulator of body temperature. The human body uses water to cool down the high temperatures during fever. This is the reason why doctors advise to drink a lot of water whenever your body goes through any kind of temperature change. It helps in healing as the attention of the body is towards fighting the already present problem and not on some impurity that the water brought in.
- Drinking Water Helps in Weight Loss:
Pure water has antioxidants that help in weight loss. It has the right essential minerals that work as antioxidants and replenish your body with all the requirements to keep your body fit and in shape. When you exercise, you get dehydrated. The reason is because this water is used up in muscle building and fat cutting. Drinking more pure water ensures that your muscle building and fat cutting stays up to speed. Without water, exercise would end up breaking your muscles down instead of breaking excess fat down.
- Pure Water Is Good for Brain:
All bodily functions need water. This includes all nervous functions as well. It is evident that contaminants in normal water can cause hindrance in bodily functions. The nervous functions depend highly on clean water.Giving your body pure water would immensely improve your brain’s functions and mental capability.
From the above discussion, it is clear that pure water benefits the human body by keeping it healthy and fit.So, it is advised to get a good water purifier from leading brands like Kent for your home and office and drink only pure water.